Sunday Funnies – Got Sleep Apnea? Learn the Didgeridoo

Just don’t play it too late at night

Sleep apnea can not only cause annoying snoring, but the associated lack of sleep can drive people crazy or even kill them. Treatments often include bulky continuous positive airway pressure devices that pump air into a person’s throat to keep their airway open. But an ancient Australian instrument has turned out to be a much more interesting and less invasive treatment. A group of Swiss sleep researchers had 25 patients with moderate sleep apnea learn to play the didgeridoo as a way to strengthen the muscles of their airways and help them breathe better while sleeping. The results, published in a 2006 study, found that after regularly playing the instruments, the patients (and their long-suffering partners) reported sleeping much better and with less snoring. For this finding, the researchers were awarded the 2017 Ig Nobel Prize for peace.

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Cybersecurity guru to business owners in the St Paul, Minneapolis, and western Wisconsin area. Computer security and hacking have been a passion of mine since I entered the computer and networking business in 2000. In 2013 I completed a course of study and certification exam to become a Certified Ethical Hacker (CEH). In 2016 I was certified as a Certified Information Systems Security Professional (CISSP). As Senior Cybersecurity Engineer at Computer Integration Technologies, I help our clients experience high levels of computer security, network security, and web site security. In addition to consulting on security products and services, we also conduct security audits, vulnerability assessments and full penetration tests. We also provide Cybersecurity Awareness Training for clients and their employees. We also work with companies and organizations that need to certify compliance with regulations such as PCI-DSS (credit card processing), HIPAA/HITECH (medical records), and GLBA. The views expressed on this Web site are mine alone and do not necessarily represent the views of my employer.

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